Many leaders have learned how to push through pressure. Far fewer have learned how to sustain high performance without compromising their health, wellbeing, or effectiveness.

This practical and evidence-based webinar explores how leaders can recognise the signs of burnout in themselves and their teams, understand the factors that contribute to chronic stress, and adopt strategies that support both performance and wellbeing.

Participants will leave with a greater understanding of how to lead sustainably, create healthier working practices, and reduce the risk of burnout across their teams.

By the end of this session, participants will be able to:

  • Recognise the early warning signs of stress and burnout in themselves and others
  • Understand the impact of chronic stress and burnout on performance, decision-making, and workplace relationships
  • Identify common leadership behaviours and workplace factors that can contribute to burnout risk
  • Apply practical strategies to manage workload, boundaries, energy, and recovery more effectively
  • Create conditions that help protect team wellbeing whilst maintaining performance expectations

Speaker - Sadie Restorick

CEO, Wellity Global

 Sadie Restorick is a globally recognised keynote speaker, consultant, and CEO of Wellity Global. She has trained over 100,000 professionals worldwide and spent 15 years helping organisations strengthen leadership capability, workplace culture, and employee wellbeing.

Her work sits at the intersection of performance, mental health, and organisational responsibility, translating complex research into practical, commercially relevant strategies that leaders can implement immediately.

Sadie holds an MSc with Distinction in Workplace Health and Wellbeing and has presented her research at international conferences, including the European Academy of Occupational Health Psychology. She is the recipient of Great British Businesswoman of the Year 2024 and Global Inspirational Woman of the Year 2025, and her work has been featured by BBC News, ITV, The Telegraph, and The Guardian.

Please note to better support our diverse international audience, we’re pleased to offer captions during this webinar. You can easily switch captions on during the session using the toolbar.

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